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Barbell with Weights

Weight Management Package

Achieve your wellness goals with a personalized approach Whether you're just starting or need a boost, we're here to support your journey every step of the way. 

Weight Management Package – 6-Week Program

Take control of your health with our structured and supportive 6-week Weight
Management Package, designed to help you lose weight sustainably, boost energy,
and build lifelong habits that work.
This results-driven program includes:
 Initial 1:1 Consultation: A comprehensive intake session to review your goals,
health history, current habits, and preferences.
Customized Nutrition Plan: Personalized macro targets and flexible meal
suggestions tailored to your lifestyle, including support for GLP-1 medications or
dietary restrictions.
Weekly Check-Ins: Ongoing coaching via virtual check-ins, messages, or email
to track progress, adjust strategies, and keep you motivated.
Fitness Guidance: Basic movement goals and home or gym-based activity
recommendations to match your level and schedule.
Accountability Tools: Access to food tracking support, behavior change
resources, and habit-building worksheets to help you stay consistent.
Mindful Eating Support: Optional coaching to improve your relationship with
food and reduce emotional eating triggers.
This package is perfect for clients who are ready to make meaningful change with
expert guidance, structure, and support. After six weeks, clients may continue
with monthly coaching extensions or shift into maintenance mode depending on their
needs.


Price for Weight No More Packages
Given the level of personalization and clinical expertise, and if incorporating GLP-1
support, behavior change tools, and fitness guidance, these are our three pricing tiers
we offer:


Starter Tier (Basic Accountability) $399
.  Initial consult
. Customized meal plan with macros
. 1 check-in per week (email or portal-based)
.  One adjustment mid-way

 Core Coaching Tier $597
. Everything in Starter
.  Weekly 1:1 virtual sessions or voice notes
.  Text/email support between sessions
.  Habit tracking tools + mindfulness coaching


VIP Tier$797–$997
.  Everything in Core
. Fitness plan included (home/gym)
.  Personalized supplement & GLP-1 tracking (if applicable)
.  Unlimited chat access
.  24-hour response time
.  Bonus: 1 follow-up week after the program ends


Add-Ons For those that require extended programs
.  Monthly continuation coaching ($150–$250/month)
. Meal prep toolkit or recipe bundles ($19–$49)
.  Lab review or coordination with PCP for those on medications

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